Well, Now that my season is over. I am able to take a couple days and ride for as short or long as I wish. So today I woke up and rode my bike to church and back. That took about ten minutes round trip. Then wen I got home I installed a new digital thermastate in my folks house. Later in the evening I rode down to the seawall and rode my bike on that for a little while. I will be getting into the gym here really soon to begin the whole process of grunting and looking at myself in the mirror.
I would like to thank Andre for feeding us during the race this past weekend.
Matt "base miles" Seagrave
Sunday, October 09, 2005
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